SHRED is a plan designed to help you gain confidence, change your mindset, and get fit! You will have custom macros with a guide to help you understand the importance of tracking food and how to get started!
Easy to follow workouts with demo videos
5 workouts per week
HIIT Cardio and AB bonus workouts
Custom Macros
This plan has check-ins 2x per month
At home or gym workouts available
Subscription