LogoAllySha Fitness

1-1 AF Coaching

This plan is designed for beginners. This is my most comprehensive program available where we work together to help you reach your physique goals in the fastest possible time frame! This membership is exclusive to a limited number of clients. I create a fully personalized program to your lifestyle, resources and preferences.

Plan Includes

  • One on one coaching

  • Personalized fitness plan with video demonstrations & instructions to perform

  • Custom Macros

  • Sample Meal plan that fits your personalized Macros

  • Weekly progress check-ins

  • Regular updates in plans based on your progress

  • 24/7 chat support

How it works

  • Purchase the plan
  • Complete onboarding questionnaire after logging into the app
  • Your personalised schedule is made available in the app in 5-7 days.
  • Follow workouts, log nutrition and other metrics
  • Connect with me via in-app chat
8 weeks

One Time Payment

$99

$250

Email Address

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