1-1 AF Coaching
This plan is designed for beginners. This is the most comprehensive program available, where we work together to help you reach your physique goals in the fastest possible time frame! This membership is exclusive to a limited number of clients. I create a fully personalized program tailored to your lifestyle, resources, and preferences.
Plan Includes
1:1 coaching
Personalized fitness plan with video demonstrations and instructions for performing exercises.
Custom Macros
Sample meal plan that fits your personalized macros.
Weekly progress check-ins
Regular updates are made to the plans based on your progress.
Please provide 24/7 chat support, allowing 12 hours for message responses.
How it works
- Purchase the plan
- Complete onboarding questionnaire after logging into the app
- Your personalized schedule will be made available in the app within 5-7 days.
- Follow workouts, log nutrition, and track other metrics.
- Connect with me via in-app chat
4 weeks
One Time Payment
$200
$250
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